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Splitting
head
You
may get it on one side, on both sides, in the
centre or all over your head. It could be throbbing,
pulsating, generalised, moderate, severe, or dull.
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Food
and Lifestyle
Before you embark on another attempt at weight
loss, take a minute to review your current attitude
towards food, body weight and exercise.
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Lemon:
A must for Health and Beauty
Most of us have used a lemon at one time or the
other, and know that it is a rich source of Vitamin
C.
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Ideal
Diet for working Women
Is there such a thing as ideal diet?
And where do you find it? The answers surprisingly
lie in very common-sensical approach to food. |
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Curative
YOGA
Most
people, specially from western worlds, think of
yoga as merely an eastern exercise program. |
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Tips
on Sleep
Sleep
is most important for maintenance of health and
longevity for the human beings.
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Quick
workouts for the workaholic
It's
hard prioritising. It's hard making the time to
'fit' everything into a day. |
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Yoga
for pregnant Women
Yoga,
which means union of mind and body, makes people
look within themselves and understand the body mechanism.
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Lose
your Weight
Follow
this easy formula to learn how many to eat each
day in order to lose weight. |
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Think
Positive
There
is no greater joy than a healthy, positive life.
You feel exhilarated, energetic, happy and on top
of the world. |
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Creating
quality Time for Yourself
Are
you feeling completely tied down? To work, to children,
to husband, to boss? |
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Fill
up with fruits
An
old adage says '... fruits are golden in the morning'
and it's probably based on the fact that they are
easy to digest. |
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Hepatitis
B - Red Alert
Jaundice
is no longer a simple disease. It has evolved into
something serious known as Hepatitis B.
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Nausea
& Vomiting
Nausea
is the sensation leading to the urge to vomit. |
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Nutrition
- Wisdom In Water
It
takes just two atoms of hydrogen and one atom of
oxygen to create the unique essence of human life
water. |
|
Eat
Your Egg Whites, and Use the Yolk Too!
Stop
and think the next time you crack open an egg and
begin to separate the yolk from the whites. |
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Buying
Equipment for Home Gym
With
chaotic work schedules and expensive gym memberships,
working out at home can be a great value and convenience.
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Meditation
Have
a special place and specific time for meditation.
Try doing it daily. |
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Perk
up your Immune System
Viruses,
carcinogens, and radiation - we live in a risky
world. Fight back with these proven ways to boost
your body's natural healing power. |
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Medical
Predictions for the next 25 years
We
live in 21st century, and though the world may be
getting crowded, science promises to make our lives
easier, our health better. |
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Colourised
Healing
The
sun’s power to heal has been recognised by
man for thousands of years. |
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Aerobics
Unlike
machine that wears out with use, the human body
thrives on physical activity and movement. |
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First
Aid - Burns
The
treatment of burns depends on the depth, area and
location of the burn. Burn depth is generally categorized
as first, second or third degree. |
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Chronic
Fatigue
You're
feeling low, wretched and exhausted and you don't
know why. |
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Home
Remedies
Suffering
from bad breath? |
|
Common
Medical Conditions
Snoring
is a widely prevalent human habit which is not to
be ignored. |
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Weight
'n' Watch
When
it comes to losing weight, women stand at a disadvantage
compared to men. |
|
First
Aid - Nosebleeds
The
nose is a part of the body that is very rich in
blood vessels (vascular) and is situated in a vulnerable
position on the face. |
|
Mapping
the Mind
In
these increasingly information loaded times, a genius
gives us a tool to cope up. It's called the Mind
Map. |
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Medical
Tips
Fruit
juices are low in calories and hence beneficial
for weight loss. |
|
Myths
may Mar
Fruit
juices are low in calories and hence beneficial
for weight loss. |
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Myths
may Mar
Fruit
juices are low in calories and hence beneficial
for weight loss. |
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