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Katathael Do Pyaaza |
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Ingredients
:
800g Kathael/jackfrruit, A pinchof Haldee/ Turmeric
Powder, 16 Pearl Onions, 300g Onions (slice
and saute until translucent), Coolking oil to
prepare and deep-fry Jackfruit, 50g Desi Ghee,
4 Whole Dried Red Chillies, 4 Green Chillies(slit
and seed), Motti Elaichi/ Black carddamom, 4
Lavang Cloves, 2 Tej Patta, 9g Dhania, 3g Haldee,
1.5g Red chilli Powder,Salt, 3.25g Taaza Dhania,
masala, 0.75gChotti Elaichi, 0.375g Daalcheeni,
0.375 Lavang, A pinch of Jaiphal, A pinch of
Gilab Pankhrhi
Method:
The Kathaell/ Jackfruit
1. Rub hands with oil. Peel the vegetables,
cut into quarters, core, cut into 1 * 1 chunks,
remove the seeds and keep aside. Transfer to
a handi/pot, add turmeric and salt, and boil
until soft (approx 4-5 minutes.)
2. Drain and pat dry. Heat oil in a kadhai/work,
add jackfruit and deep fry over medium heat
until golden brain Remove to absorvent paper
to drain excess fat.
3. Reserve oil to saute pearl onions.
The
Pearl Onions
1. Heat a little oil in a frying pan, pearl
onions and saute over medium heat until translucent
and glossy. Remove to absorbent paper to drain
excess fat.
2. To serve Remove to a service dish, garnish
with coriander and serve either with an Indian
bread of your choice or as an accompaniment.
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| Shabkaita
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Ingredients
:
250/9oz Urad daal (Split with husk) 500g/1Ib
2 oz Spinach (shred) 5g/ One & half piece Ginger
(chop) 4 Green Chillies (seed and finely chop)
Salt The Tempering 50g/ one/fourth cup Desi
Ghee/Clarified Butter 4 Whole Dried Red Chillies
2g/1 tsp zeera/ Cumin Seeds A pinch of heeng/
Asafoetida (reserve in 30ml/ 2Tbs of water)
Method:
The Lentils:
Pick, wash in running water, drain, soak in
a handiful of water for 30 minutes and drain
again.
Cooking
1. Put the Drained lentil in a handi / Pan add
water (aPprox. 600ml/2 one & half cups) and
salt, boil until the lentil half cooked.
2. Then add spinach ginger and green chillies
reduce to low heat and simmer, stirring and
incorporating at regular intervals, until cooked.
Reduceto very low heat and allow the daal to
simmer while the tempering is being prepared.
3. Heat oil a frying pan add red chillies stir
over medium heat until they begin to change
colour, add cumin seeds, stir until they begin
to pop, add asafoetida, and stir until in corporated.
pour the tempering over the simmering daal,
remove and adfjust the seasoning.
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| Spiced
Cabbage |
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Ingredients
Black peppercorns 14 nos. Coconut cream 2 tbsps.
Onions, chopped 2 nos. Lean pork, very finely
chopped 115 gms. White cabbage, finely sliced
450 gms. Coconut milk 1 ¼ cup. Red chili, seeded
and finely chopped 1 no. Fish sauce 1 tbsp.
Salt As required
Method
1.Heat peppercorns in a pan for about 3 minutes
until aroma changes.
2.Then stir in coconut cream, & heat for 2-3
minutes, then stir in onions.
3.Stir fry for another 2-3 minutes, then stir
in pork and cabbage.
4.Stirring occasionally, cook for 3 minutes,
then add coconut milk and bring to boil, then
cover and simmer for 5 minutes.
5.Uncover and cook for about 10 minutes until
cabbage is tender but retain some bite.
6.Stir in fish sauce, salt and serve sprinkled
with chili.
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| Brinjal
Bhurta |
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Ingredients:
1/2 kg. large round brinjals 1 chopped onion
1 teaspoon finely chopped green chilli 1 chopped
tomato 2 teaspoons oil salt to taste
Method :
1. Grill the brinjals on a fire until they become
black in colour.Remove the skin and mash thoroughly.
2. Heat the oil and fry the onion for 1/2 minute.
3. Add the green chilli and fry again for a
few seconds.
4. Add the tomato and fry again for 2 minutes.
5. Add the mashed brinjals and salt.
6. Serve hot.
7. Variation : Bhurta Salad :
8. Add 1/2 teacup beaten fresh curds and a pinch
of sugar to the above mixture. Serve cold as
a salad.
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| Dal
with Spinach |
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Ingredients
3/4 teacup uncooked moong dal or masoor dal,
1 chopped onion, 1 teaspoon cumin seeds, 1 teacup
chopped spinach, 2 teaspoons amchur powder,
1 chopped tomato, 1/2 teaspoon turmeric powder,
4 teaspoons oil, salt to taste.
To be ground into a paste 
6 cloves garlic, 3 green chillies, 25 mm. piece
ginger .
Method
1. Cook
the dal in 3 teacups of water.
2. Heat the oil, add the onion and cumin seeds
and fry for 2 minutes.
3. Add the
cooked dal, the spinach, amchur powder, tomato,
turmeric powder, paste and salt and boil for
5 minutes.
4. Serve
hot.
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| Mixed
Pulses with Vegetables |
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Ingredients
:
2 tablespoons whole moong, 2 tablespoons gram
(chana), 1 tablespoon whole masoor, 175 grams
cauliflower, 6 to 7 small whole onions 2, sliced
onions 2 large chopped tomatoes, 3 teaspoons
oil, salt to taste.
For decoration 
sliced tomato 1 tablespoon chopped coriander
To be ground into a paste 8 cloves garlic 8
red chillies 2 teaspoons coriander seeds 2 teaspoons
cumin seeds 25 mm. piece ginger
Method:
1. Soak the moong, gram and masoor in water
for at least 6 hours. Drain and allow to sprout
for 12 hours.
2. Add 2 teacups of water and cook in a pressure
cooker.
3. Cut the cauliflower into big pieces and boil
with the whole onions.
How to proceed
1. Heat the oil and fry the sliced onions for
3 minutes.
2. Add the paste and fry again for 3 to 4 minutes.
3. Add the soaked pulses and cook for a few
minutes.
4. Add the cauliflower, whole onions, tomatoes
and salt and cook for at least 10 minutes. If
you like, add 3 to 4 teaspoons of tamarind water
before serving.
5. Serve hot decorated with tomato slices and
chopped coriander.
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| Malai
Korma |
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Ingredients
:
Malai beaten 1 1/2 cups , Onions chopped 2 nos.
, Tomatoes (medium) 2 nos. ,
Ginger-Garlic paste 1 tsp. ', Green chilies
4 nos. , (slit and cut into 2) 100 gms. ,
Haldi 1/4 tsp. , Cashewnuts (fried and chooped)
1 tbsp. , Kothmir chopped A handful ,
Ghee 2 tsp. , Salt To taste .
Method
: 1. Heat ghee and add the chopped onion, ginger-garlic
paste, haldi and green chilies and fry till
onion is soft.
2. Put in the tomatoes and fry till the ghee
separates.
3.
Then add the malai and salt to taste. Simmer
gently.
4.
Serve hot sprinkled with chopped kothmir and
chopped cashewnuts.
5.
Serve it with roti.
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| Coconut
Curry |
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Ingredients
:
1/2 coconut , 2 bay leaves , 2 tablespoons chopped
pineapple , 4 tablespoons ghee ,
salt to taste , To be ground into a paste ,
1/2 coconut , 6 cloves garlic , 4 green chillies,
6 Kashmiri chillies , 25 mm. piece ginger ,
2 teaspoons khus-khus (poppy seeds) , 2 teaspoons
coriander seeds , 1 teaspoon cumin seeds , 1
1/2 teaspoons sugar.
Method :
1. Grate the coconut. Add 2 1/2 teacups
of water and blend in a liquidiser. Strain and
take out coconut milk.
2. Heat the ghee and fry the paste for 3 minutes.
Add the bay leaves and fry again for a few seconds.
3. Add the coconut milk, pineapple and salt.
Boil for 15 minutes.
4. Serve hot.
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| Pittla |
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Ingredients
:
Besan 1 1/3 cups , Coriander powder ½ tsp.
, Turmeric powder ¼ tsp. , Cumin powder
½ tsp. , Red chilli powder ½ tsp.
, Roasted, scraped coconut (optional) ¼
cup .
For Tempering:
Ghee 2 tbsps. , Green chillies, chopped 3 nos.
Salt To taste
Method : 
1. Make a batter of besan and water. Keep aside.
2.
Heat ghee in a kadai, add mustard seeds, chopped
green chillies and asafoetida. Cook for a moment.
3.
Add besan batter, coriander powder, turmeric
powder, cumin powder, red chilli powder and
salt.
4.
Cook, stirring continuously, so that it does
not stick or burn.
5.
When besan is cooked and the mixture is of coating
consistency, take it off the heat.
6.
Check the seasoning and serve hot garnished
with roasted, scraped coconut (optional) and
chopped coriander leaves.
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| Stuffed
Bhindi |
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Ingredients:
Lady fingers (Okra) 500 gms., Red Chili
powder 2 tbsps., Coriander powder (dhania) 2
tbsps., Cumin powder (jeera) 2 tbsps., Turmeric
powder (haldi) 1 tsp., Dried Mango powder 2
tbsps., Sliced onion (thick) 1½ cups,
Oil 2 tbsps., Salt To taste
Method:
1. Clean, wash and wipe lady fingers absolutely
dry. Remove half a centimeter form both ends.
Slit from one side and keep aside.
2.
Mix red chili powder, coriander powder, cumin
powder, dry mango powder, turmeric powder and
salt.
3.
Stuff the lady fingers with the above masala.
Keep the left over stuffing masala separately.
4.
Heat oil in a Kadhai. Add sliced onions and
cook for half a minute. Add stuffed lady fingers.
Cook covered on a slow flame. Stir occassionally.
5.
Add rest of the dry masala when lady fingers
is almost cooked.
6.
Cook covered on a slow flame till lady fingers
is fully cooked and tender.
7.
Note - Ensure that you do not add any water
to this vegetable.
8.Garnish
with fried finger chips.
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| Methi
Kofta in Spinach Gravy |
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Ingredients:
FOR THE KOFTA:
Methi leaves(finely chopped) ¾ cup, Potatoes(boiled
and mashed) 2 large, Onion(finely chopped) 1 small
Green chilies(finely chopped) 2 nos., Cheese(grated)
¼ cup Bread slice 1 no., Maida 2 tbsps.,
Salt to taste
FOR THE GRAVY: 
Spinach leaves 1 bunch, Tomatoes(chopped) 2 nos.,
Onion (chopped) 1 no., Ginger (chopped finely)
½" piece, Cream ½ cup, Red
chili powder ¼ tsp., Oil 2 tbsps., Salt
to taste
Method:
FOR THE KOFTA:
1.Soak the bread slice in water and squeeze out
all the water.
2.Mix the methi leaves, potatoes, onion, bread
slice, green chili, cheese and salt together.
Shape into small balls.
3.Make
a smooth paste by dissolving little water in
the maida.
4.Heat
the oil in a kadhai.
5.Dip
the balls in the maida paste and fry till crisp.
Keep aside.
FOR
THE GRAVY:
1.Boil and grind the spinach to a fine paste.
Keep aside.
2.Grind
the onions, tomatoes and ginger to a fine paste.
3.Heat
oil in a pan, add the masala paste and fry for
5 minutes. Stir in the salt, red chili and spinach
paste and fry for another 5 minutes.
4.Mix
in cream and bring to a boil.
TO
SERVE:
1.Place the koftas in a dish and pour the hot
gravy on top. Garnish with cream on top.
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